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Zucchini (courgette) can be eaten raw in salads or cooked/fried in different meals (with pasta, potatoes, etc).

Dumpster dived zucchini often has soft spots which you one can simply cut off. Check the zucchini's inside, too, - if the core is softer and bitter, it is better to leave it out, too. For eating, you can use both the outside green and inside white parts of the vegetable.